Crossfit WOD: Last Man Standing
aka “Death by Hanging Power Snatches & 30” Box Jumps”. In minute 1 do a HPS and box jump, in minute 2 do 2 of each, in minute 3 do 3 or each…until you are unable to complete the required reps.
Rounds: 6 + 6 @ 95# (105# Rx)
I was not the “Last Man Standing”. Those are monster box jumps for me. #gotnovert
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